It's been a turbulent year – so how can we parents help our teenagers get back on track and restore their inner confidence? We spoke to life coach to find out...
We’ve broken up the video into handy chapters, so you can skip ahead to the questions you are most interested in having answered:
00.07 - Tell us a bit about yourself and how you got into your work coaching teenagers and young people.
01.24 - Why might someone need a life coach - and how can I persuade my teenager that a life coach might really help them?
03.15 - After a turbulent year, how can we help our teenagers get back on track and restore their inner confidence?
05.20 - As parents, how can we help prepare our children for the leap out of their cosy school ‘bubble’ and into the big, wide ‘real’ world?
07.24 - How can we help our children achieve a balance between traditional academic attainment and ‘character qualities’ like curiosity, persistence and adaptability?
09.41 - How do we know if our children are getting enough sleep, and how can we encourage them to switch off at night?
12.00 - I’m concerned about the impact of social media on my child’s mental health. How can I help them manage this when I don’t fully understand it myself?
15.01 - What tips do you have to help motivate teenagers to study and revise for impending exams?
17.36 - And finally...Do you have any tips on how to maintain the relationship with my teen through the grunting, silent years?